
Marbella's Best Gym
Est. 2014
Redefining Fitness Coaching in Marbella
A performance facility for people whose time is expensive. Coaches who own your result, equipment specified for output, and recovery built in — so four focused hours a week change how you look, work and feel.
Business owners · Competitive athletes · Professionals training around travel
Where your training returns something.
Bespoke Personal Training
1:1 coaching and fully personalised programming from coaches who guarantee progress, not guesswork.
Explore Personal Training02The Studio
A one-of-a-kind, female-focused space dedicated to glute, hamstring and lower-body development.
Inside The Studio03Recovery & Wellness
Ice baths, sauna and massage therapy. Push hard, recover harder, stay in the game longer.
Inside The Recovery Suite
Five zones.
No compromise.
Spread across three industrial buildings, every zone exists for a reason: lift, train lower body properly, race-prep, train outdoors, recover. Nothing is there to fill space.
The Main Gym Floor
Atlantis, Prime and Eleiko across a floor laid out so you never wait for a rack or a platform.
The Studio
A private, female-only room for glute and lower-body work, with specialist machines you won't find elsewhere on the coast.
Hyrox & Athletic Performance
Hyrox-specific: sleds, bikes, ergs and everything you need for circuit-based programming.
Outdoor Training Terrace
Breathe. Sweat. Tan. Strength, endurance and conditioning under the Marbella sun.
Recovery & Wellness Hub
Ice baths, sauna and massage therapy so you train at your best and stay injury-free.
“Europe’s best gym.”
Charles Poliquin — legendary strength coach, trainer of Olympic medallists across 12 sports.
Nick Mitchell, founder of Ultimate Performance, helped build and start this gym and still rates it among the best training gyms in Europe.
Founded 2014
Built by coaches, not investors — Founded by Nick Mitchell and Elliott Upton of Ultimate Performance.
Poliquin Lineage
Coaching methodology built on Charles Poliquin's strength system.
Hyrox Veterans
Coaches who compete across Europe, not just teach the theory.
Atlantis · Prime · Eleiko
Equipment specified for output, not for the photograph.
You're not buying a gym. You're buying a coach.
Equipment is easy to buy. The difference at this level is who is watching you train, what they notice, and whether they change the plan when your life changes.
Strength & Physique Coaching
Body composition & strength
Poliquin-lineage assessment and programming. Runs the 1:1 side of the gym and signs off every Executive plan personally.
Performance & Hyrox
Endurance & race preparation
A veteran competitor who races across Europe. Builds pacing, sled technique and transition work from the inside of a race, not a manual.
Women's Training
Lower body, hormones & menopause
Leads coaching in The Studio. Programmes around cycle, perimenopause and menopause instead of pretending they make no difference.
Nutrition & Lifestyle
Eating out, travel & real life
Plans built around restaurants, client dinners and long-haul weeks — because that's the life most of our clients actually live.
Run like a service, not a subscription.
Private assessment
A one-to-one baseline before anything is prescribed.
Priority scheduling
Sessions placed around your diary, travel and season.
Recovery suite
Ice, sauna and hands-on therapy built into the plan.
Direct coach line
Your coach, reachable — not a shared inbox.
Discretion
The choice for athletes and public figures who want serious coaching without the hassle.
Executive Coaching.
For high-income, time-poor professionals who want their physique, energy and longevity managed the way they'd have any other serious asset managed — properly, quietly and by someone accountable for the outcome.
We cap Executive places so every client keeps genuine weekly access to their coach.
Every Executive plan is signed off against the same standard this gym was founded on — Poliquin methodology and the Ultimate Performance approach to body composition.
Who it isn't for: anyone looking for the cheapest way into a gym, or who wants the plan but not the accountability. We'd rather tell you that now than take your money.
- Everything in Premium Coached
- Fully customised training and nutrition program built around your exact life and schedule
- One 1:1 personal training session per month included
- Weekly 1-to-1 contact with your coach
- Ongoing adjustments for your schedule, travel and stress
- Priority support during business hours
Choose how much help you want.
We're not an access-only gym. Every tier below is judged on one thing: the return you get on the hours you put in. Choose the level of help that fits your life.
For people who just want a great place to train in Marbella — you appreciate the best, but you want to go it alone.
- Unlimited access to the gym
- Unlimited access to all group classes
- Sauna & ice bath access
- No contract traps — simple month-to-month
For busy people who want a clear plan to follow and someone actually checking they're on track — structure, direction and real support instead of going through the motions.
- Everything in Basic
- A short 1-to-1 onboarding with a coach to set your goals and choose the right plan
- A personalised training plan in our app, built from our proven transformation programs
- Simple nutrition guidelines matched to your lifestyle
- Monthly in-app check-in to review progress and update your plan
Our most popular option — structure and accountability without PT prices every week.
Get Coached
By ApplicationTraining built for every stage of life.
Two discounted memberships that sit outside the standard tiers — limited in number and offered by application so every member gets the attention they need.
Elements Senior
Stay strong. Stay independent.
Marbella life is meant to be lived — long lunches, golf, tennis, padel, walking the paseo with the grandchildren. None of that survives lost muscle, stiff joints and a fear of falling. Elements Senior is built to protect exactly that: strength, balance, mobility and confidence, coached at a pace that respects your body and your history.
- Quiet daytime access when the floor is calm and every machine is free
- A guided induction with a coach who screens joints, balance and posture first
- Strength and mobility work proven to protect bone density and independence
- Sauna and recovery facilities to keep you moving between sessions
- A discounted rate, offered by application
Elements Junior
The right start, with the right people.
Most teenagers learn to train from a phone screen — bad form, worse advice and a body that pays for it years later. Elements Junior gives them a safe, supervised, genuinely supportive room instead: real coaching on technique, sensible programming for a growing body, and an ethos of discipline and respect they carry into everything else.
- Supervised access with coaches who teach technique before load
- Age-appropriate programming built around growth, sport and school schedules
- A controlled, respectful environment — no egos, no bad habits
- Confidence, discipline and routine that transfer well beyond the gym
- Parent consultation included before any teenager starts
“Elements Gym Marbella is the best decision I've ever made. I've been to every gym in the area over the years and this one wins hands down. The quality, the professionalism, the staff — I can't fault it.”
“I've trained here for almost 10 years and never had a bad experience. It's constantly evolving and they somehow improve things you didn't even realise needed improving. It's their whole culture.”
“The trainers' expertise and personalised plans make every session effective and enjoyable. The community vibe is fantastic — the summer BBQs are my absolute favourite.”
The people who get results here started with a conversation.
A private consultation: your goal, your schedule, an honest assessment of what it will take and whether we're the right team for it. No sales pitch, no pressure.


