A Private Room For Serious Lower-Body Work.
A separate, female-only studio built around glute, hamstring and lower-body development. Specialist machines, no queue, no audience — and a coach on the floor when you want one.
Built for glutes, not compromise.
Specialist equipment
Glute Builders, hip thrust machines, abductors and cable stations hand-picked for lower-body development — not a general gym floor compromise.
Private and female-only
A separate room away from the main floor. No waiting for equipment, no audience, no one filming — you train exactly how you want to.
Programming that progresses
Structured, progressive plans built around glute, hamstring and quad development — so plateaus become history.
Coaching on hand
Expert coaches to dial in technique, tempo and load. Every rep counts toward the shape you're building.
Struggled to grow your glutes?
If you've hit a plateau, felt lost in a commercial gym, or never quite found the right machines — this is the answer. The tools, the environment and the expert programming all live in one room.
Included with every Elements membership, with 1:1 coaching available for those who want a fully bespoke plan.
Join TodayChoose how much help you want.
For people who just want a great place to train in Marbella — you appreciate the best, but you want to go it alone.
- Unlimited access to the gym
- Unlimited access to all group classes
- Sauna & ice bath access
- No contract traps — simple month-to-month
For busy people who want a clear plan to follow and someone actually checking they're on track — structure, direction and real support instead of going through the motions.
- Everything in Basic
- A short 1-to-1 onboarding with a coach to set your goals and choose the right plan
- A personalised training plan in our app, built from our proven transformation programs
- Simple nutrition guidelines matched to your lifestyle
- Monthly in-app check-in to review progress and update your plan
Our most popular option — structure and accountability without PT prices every week.
Get Coached
By ApplicationTraining built for every stage of life.
Two discounted memberships that sit outside the standard tiers — limited in number and offered by application so every member gets the attention they need.
Elements Senior
Stay strong. Stay independent.
Marbella life is meant to be lived — long lunches, golf, tennis, padel, walking the paseo with the grandchildren. None of that survives lost muscle, stiff joints and a fear of falling. Elements Senior is built to protect exactly that: strength, balance, mobility and confidence, coached at a pace that respects your body and your history.
- Quiet daytime access when the floor is calm and every machine is free
- A guided induction with a coach who screens joints, balance and posture first
- Strength and mobility work proven to protect bone density and independence
- Sauna and recovery facilities to keep you moving between sessions
- A discounted rate, offered by application
Elements Junior
The right start, with the right people.
Most teenagers learn to train from a phone screen — bad form, worse advice and a body that pays for it years later. Elements Junior gives them a safe, supervised, genuinely supportive room instead: real coaching on technique, sensible programming for a growing body, and an ethos of discipline and respect they carry into everything else.
- Supervised access with coaches who teach technique before load
- Age-appropriate programming built around growth, sport and school schedules
- A controlled, respectful environment — no egos, no bad habits
- Confidence, discipline and routine that transfer well beyond the gym
- Parent consultation included before any teenager starts
Train where the results actually happen.
The Studio is a private, female-only space included with every membership. Come in at a time that suits you and a coach will walk you round it properly — no front-desk tour, no pressure.