The Studio · Private & Specialist

A Private Room For Serious Lower-Body Work.

A separate, female-only studio built around glute, hamstring and lower-body development. Specialist machines, no queue, no audience — and a coach on the floor when you want one.

Why It Works

Built for glutes, not compromise.

01

Specialist equipment

Glute Builders, hip thrust machines, abductors and cable stations hand-picked for lower-body development — not a general gym floor compromise.

02

Private and female-only

A separate room away from the main floor. No waiting for equipment, no audience, no one filming — you train exactly how you want to.

03

Programming that progresses

Structured, progressive plans built around glute, hamstring and quad development — so plateaus become history.

04

Coaching on hand

Expert coaches to dial in technique, tempo and load. Every rep counts toward the shape you're building.

The Studio glute training floor with Glute Builder machines
Your Solution

Struggled to grow your glutes?

If you've hit a plateau, felt lost in a commercial gym, or never quite found the right machines — this is the answer. The tools, the environment and the expert programming all live in one room.

Included with every Elements membership, with 1:1 coaching available for those who want a fully bespoke plan.

Join Today
Membership

Choose how much help you want.

Basic
€85/ month

Your place to train independently, with full gym access and basic classes included.

  • Full gym access
  • Basic classes included

Gym access and the essentials. VIP classes and recovery suite access are not included.

Join Basic
Gold
€145/ month

More direction, more variety and time to recover — with training plans and thoughtful extras built in.

  • Full gym access
  • Basic & VIP classes
  • Recovery suite
  • App access
  • Training plans included
  • Complimentary towel, water & coffee

Ask reception for the Gold class and recovery allowances before joining.

Join Gold
Platinum Executive
€250/ month

A fully personalised approach to your training and nutrition, with your own allocated trainer, monthly progress assessments and unlimited classes and recovery.

  • Full gym access
  • Basic & VIP classes — unlimited access
  • Recovery suite — unlimited access
  • Allocated personal trainer
  • Complimentary towel, water, coffee & shake
  • Fully customised nutrition plan
  • Fully customised training plan
  • One personal training session per month
  • Monthly check-in assessment
  • Exclusive personal training offers
  • 10% discount on supplements

For people who want an individual plan, a trainer who knows their goals and a regular review of their progress.

Apply For Platinum

A €20 membership access fob is payable when you join.

An active older couple walking a Marbella golf courseBy Application
Also available · Specialist Memberships

Training built for every stage of life.

Two discounted memberships that sit outside the standard tiers — limited in number and offered by application so every member gets the attention they need.

65+ · By Application

Elements Senior

Stay strong. Stay independent.

Marbella life is meant to be lived — long lunches, golf, tennis, padel, walking the paseo with the grandchildren. None of that survives lost muscle, stiff joints and a fear of falling. Elements Senior is built to protect exactly that: strength, balance, mobility and confidence, coached at a pace that respects your body and your history.

  • Quiet daytime access when the floor is calm and every machine is free
  • A guided induction with a coach who screens joints, balance and posture first
  • Strength and mobility work proven to protect bone density and independence
  • Sauna and recovery facilities to keep you moving between sessions
  • A discounted rate, offered by application
Apply For Elements Senior
14–16 · By Application

Elements Junior

The right start, with the right people.

Most teenagers learn to train from a phone screen — bad form, worse advice and a body that pays for it years later. Elements Junior gives them a safe, supervised, genuinely supportive room instead: real coaching on technique, sensible programming for a growing body, and an ethos of discipline and respect they carry into everything else.

  • Supervised access with coaches who teach technique before load
  • Age-appropriate programming built around growth, sport and school schedules
  • A controlled, respectful environment — no egos, no bad habits
  • Confidence, discipline and routine that transfer well beyond the gym
  • Parent consultation included before any teenager starts
Apply For Elements Junior
Your Next Step

Train where the results actually happen.

The Studio is a private, female-only space included with every membership. Come in at a time that suits you and a coach will walk you round it properly — no front-desk tour, no pressure.